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Applied Karate DVD

Volume 1

£19.95

Contains: Oi-Zuki Zenkutsu-Dachi (lunge punch front stance), Kiai (spirit shout), Gyaku-Zuki (reverse punch), Kizami-Zuki (jab punch), Age-Uke (rising block), Soto-Uke (outside block), Gedan-Barai (downward sweeping block), Mae-Geri (front kick), Yoko-Geri-Kekomi (side thrust kick), Mawashi-Geri (roundhouse kick), Interviews with Dave Hazard and Aidan Trimble, Competition footage of Aidan Trimble. (Unsigned DVD version ONLY).

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Applied Karate DVD

Volume 2

£19.95

Contains: Uraken-Uchi (backfist strike), Kime and Kiai (breathing the essence of karate), Empi-Uchi (elbow strike), Kiba-Dachi (straddle stance), Kokutsu-Dachi (back stance), Shuto-Uchi (knife hand strike), Haito-Uchi (ridge hand strike), Nukite-Zuki (four finger thrust), Uchi-Uke (insde block), Shuto-Uke (knife hand block), Nagashi-Uke (sweeping block), Yoko-Geri-Keage (side snap kick), Ushiro-Geri (back kick), Ura-Mawashi-Geri (reverse roundhouse kick), Ushiro-Mawashi-Geri (spinning back roundhouse kick), Interviews with Dave Hazard and Aidan Trimble, Competition footage of Aidan Trimble. (Unsigned DVD version ONLY).

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Applied Karate DVD

Volume 3

£19.95

Contains: Kumite (sparring), Sanbon-Kumite (three step sparring), Gohon-Kumite (five step sparring), Kime and Kai (breathing the essence of karate), Kihon-Ippon-Kumite (basic one step sparring), Jiyu-Ippon-Kumite (free one step sparring), Kaeshi-Ippon-Kumite (returning one step free sparring), Interviews with Dave Hazard and Aidan Trimble, Competition footage of Aidan Trimble. (Unsigned DVD version ONLY).

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Applied Karate DVD Set

Volumes 1, 2 and 3

£52.50

In the full set of DVD's, Dave Hazard and Aidan Trimble demostrate the fundamental techniques then apply the movements for competition and combat. With the use of slow-motion, action replay and clear commentary, they explain the techniques in a unique and dynamic way. This is an essential guide for all Karate-Ka. (Unsigned DVD versions ONLY).

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Official Merchandise

£3.50

Please see your club instructor to order.